Training & nutrition designed for all goal & lifestyles
Whether you’re a newbie to the gym or a seasoned trainer, my program will help you completely transform.
What's included
- 7 day money back guarantee.
- 30 minute initial Zoom consult call.
- Tailored calorie and macro targets to suit your likes/dislikes and lifestyle.
- Custom gym/home workout plans designed for your goals.
- Unlimited form reviews so you always know your technique is on point.
- Habit tracking to improve the quality of your overall lifestyle.
- Weekly accountability check in so you always know what to do and how to do it.
- 24/7 WhatsApp support for any questions you might have.
$1500/Total
12 week program
FAQs
How do I know If I am performing the exercises on the program correctly?
All of my programs have video demos so you do this thing properly, the first time, every time.
Is your program beginner friendly?
Yes. My program is suitable for absolute beginners with no prior gym experience.
If I have specific dietary needs can these be tailored to?
Absolutely, I focus on calories and macros so whether you are vegan, gluten free, or you just don't like vegetables, I can make it work.
Is there a minimum term to your coaching?
Yes. New clients must commit to an initial 12 consecutive weeks of training, I am committed to getting you the best results and I need a commitment from you too.
Do I have to send or post progress pictures?
No. I recommend taking them for yourself to monitor your progress but whether or not you share them with me is your decision.
Do I have to go to the gym?
No. Many of my clients train at home, and if strength training isn't for you we can just focus on food and steps to get you to your fat loss goals.
Still on the fence?
Book in a call so I can answer any questions & concerns directly.
In the first 7 days if you follow my program to the t and see no weight loss progress I'll give you a full refund.